Staying Still

When It's Cold Freeze!


What condition, person or experience in life are you avoiding? How much time, thought, and energy has it cost you to do so? What toll is this taking on you?

Let's try something different today. Accept that situation, person or experience completely for a moment. And whatever you're feeling about it.

If it's cold, freeze. If it hurts, hurt. If you're scared, feel that. Stop fighting it.

The moment we stop fighting what life is giving, the moment the sting is taken away. And the person, situation or experience, loses the energy you've given them through the fight. It fades away naturally, or changes for the better.